“Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious.”-Stephen Hawking
Laying down and looking at the stars is a good relaxation technique when stressed. I have never been much of a stargazer but lately I have been spending some time looking up and marveling at nature. To be able to see something that takes millions of years to reach us is a miracle.