“Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world. ” – Lucille Ball Benefits of Home Facial for Your Skin and Soul After my recent blog post about relaxation tips for stress, I decided to begin a series about how self-care benefits …
Are You Stressed? Try These 10 Relaxation Techniques!
“Stressed spelled backwards is Desserts.” -Unknown As someone who suffers from anxiety, when the stress level in my life goes up, my anxiety increases. It is impossible to escape all stress, it comes from work, family, neighbors, or even traffic. This week I have felt extra stressed out. When this happens, I begin to feel …